Joe Remsik, LCSW

Psychotherapy for Everyone

What is Psychotherapy?


Psychotherapy, or personal counseling with a psychotherapist, is an intentional interpersonal relationship used by trained psychotherapists to aid a client or patient in problems of living.

It aims to increase the individual's sense of their own well-being. Psychotherapists employ a range of techniques based on experiential relationship building, dialogue, communication and behavior change and that are designed to improve the mental health of a client or patient, or to improve group relationships (such as in a family).

Psychotherapy may be performed by practitioners with a number of different qualifications, including psychiatry, clinical psychology, counseling psychology, mental health counseling, clinical social work, marriage and family therapy, rehabilitation counseling, music therapy, occupational therapy, psychiatric nursing, psychoanalysis and others.

Photography courtesy of Esparza Photography